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Firecracker Chicken Salad with Pineapple and Mango
Why it’s awesome: Brings many flavors together to make a healthy tasty meal. In one dish you are getting fruits, vegetables, and protein without having to spend a lot of time or money. You can easily...
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Herb Biscuits with Smoked Salmon and Creamy Chive Spread
Why it’s awesome: Contains Vitamins A, B6, B12, C, D, and K. (and that’s just for the main ingredients) Has the following minerals: calcium, copper, iron, magnesium, manganese, phosphorous, potassium,...
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Thai Steamed Snapper
Why it’s awesome: This simple yet delicious meal delivers 11 Vitamins and 10 Minerals! Snapper is full of Omega-3 Fatty acids for a healthy heart (est. 829 mg). 10:1 of Protein to Fat so no need to...
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Cherry Crostata
Why it’s awesome: Get that “treating yourself” dessert taste without all the fake ingredients and tons of sugar! Impress your friends and family by baking this open top, delicious dish. This dish...
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Cucumber Subs
Why it’s awesome: Forget bread! Go Pro-Vegetable with this creative and fun lunch! Isn’t a cucumber just the best in the summer? Now you can have a picnic where you show off a cool little meal that...
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Carrot Cake Pancakes
Why it’s awesome: This funky take on pancakes is a good way to escape those fat inducing microwave flapjacks we’re used to and instead get a nutrient filled breakfast! One of the easiest recipes to...
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Sesame and Lemon Broccoli
Why it’s awesome: Brocolli is a low carb vegetable, reduced risk of heart attack, has more viatmin C than an orange, and has as much calcium as a glass a milk. It is also a good source of Folate,...
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Grilled Pineapple with Balsamic Honey Glaze
Why it’s awesome: If you want a sweet snack then have this instead of bleached sugary products! Pineapples are good for preventing coughs and colds, strengthening bones, keeping gums healthy, lowering...
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Whipped Sweet Potato Spread
Why it’s awesome: You’re making your own spread! You know what is going in it! Sweet potatoes are both delicious and very good for you! (We like them and you seem to as well) Sweet potatoes are high in...
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Spinach and Matzo Ball Chicken Soup
Why it’s awesome: Seriously impress your friends and family with this soup! It is incredibly delicious and full of nutrients and vitimins. Since it has both vegetables and protein this will be a great...
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