Grilled Pineapple with Balsamic Honey Glaze

Why it’s awesome:

• If you want a sweet snack then have this instead of bleached sugary products!
• Pineapples are good for preventing coughs and colds, strengthening bones, keeping gums healthy, lowering risk of macular degeneration, alleviates arthritis, and improves digestion.
• Pineapple also hosts vitamin A, C, Calcium, phosphorus, potassium, and fiber while be low in fat and cholesterol!

How to eat it:

Enjoy this sweet treat whenever you are getting a craving. Just don’t indulge!

What you need:

• 1/3 cup white balsamic vinegar
• 2 tablespoons honey
• 1/4 teaspoon Chinese five-spice powder
• 1 pineapple, peeled, cored and cut into 1/4-inch-thick slices

How to make it:

• Prepare a grill or grill pan for medium-high-heat cooking.
• In a large bowl, whisk together vinegar, honey and five-spice powder.
• Add pineapple slices, a couple at a time, and toss to coat with glaze.
• Grill until warmed and marked on both sides (5 to 7 minutes)
• Turn them over halfway through cooking
• Brush with remaining glaze while cooking.

Tip: Give these out as tasty snacks instead of sugary off the shelf products that poison your body!

Nutritional Info: (estimates per serving)

160 calories
10 mg sodium
41 g carbohydrate
1 g protein

Serving size: 4